Tuesday, August 19, 2008

Stress Management Workshop - Improve Productivity at Berjaya Hills Colmar Tropical, Bukit Tinggi, Pahang

On 12 - 14 August 2008, I've attended a workshop on Stress Management - Improve Productivity at Berjaya Hills Colmar Tropical, Bukit Tinggi, Pahang. More than 70 participants from MATRADE attending the course. The course is all about how to manage stress. On the first day of the programme, we have been conducted by Kapt (R) Zaidi Ismail. We expect that we will have a wargame but unfortunately, Kapt Zaidi had told us that they will no any wargame since we will having a class session after lunch. Really sad la...Kapt Zaidi said that we will go for rekkie "tempat musuh" because all of us will make a strategy on how attack the enemy..hehehe(macam leftenan la kami ni...hehehe).

Sedang rancang strategy nak lawan musuh..

HOn the second day adalah hari sebenar nak de-stressed..Kami diberi ceramah oleh Dr. Zaitun Sulaiman from CTA Academy..quite good because i'd attended her course last year in MATRADE..so, already know her modul la..here some photo on the second day..At night we have present tarian and the judges are Mr. Silmi, Mr. Fauzi and Mdm Wan Norma...

The last day of the programme, kami diberi taklimat tentang menangani stress melalui cara pemakanan. Kami diberi pilihan untuk mengikuti sesi Dr. Zaitun atau Dr. Steve untuk BI @ BM.

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